Services
Sessions designed
around your healing.
Every session is tailored to you — your story, your patterns, your goals. Below you'll find the different ways we can work together, and what each one involves.
How we can work together
Choose the path that feels right for you
01
Single RTT Session
Deep transformation in one sitting
A single, immersive RTT session takes you into a deeply relaxed state where we access the subconscious root of your challenge. Together we uncover the beliefs and experiences driving your struggle, reframe them at the source, and begin installing new, empowering patterns. You leave with a personalised transformation recording to reinforce your shifts over the following weeks.
Ideal for: Specific phobias, single-issue focus, or those wanting to experience RTT for the first time
What's included
- Pre-session intake consultation
- 90–120 minute guided RTT session
- Personalised transformation audio recording
- 21-day listening protocol
- Follow-up support check-in
02
RTT Transformation Programme
Sustained change across multiple sessions
Some challenges have many layers — and lasting freedom comes from working through them with care and continuity. The Transformation Programme combines three RTT sessions with ongoing support, allowing us to go deeper with each session and ensure the changes you make truly take hold in your daily life.
Ideal for: Complex trauma, deep-rooted addictions, long-standing anxiety, or layered patterns that benefit from continued work
What's included
- In-depth discovery consultation
- 3 full RTT sessions (90–120 min each)
- 3 personalised transformation recordings
- Ongoing support between sessions
- Personalised integration exercises
- Priority email support throughout
03
Intensive Breakthrough Day
A full day dedicated to your healing
The Intensive Breakthrough Day is for those who are ready to commit fully to their transformation. Over the course of a single day, we move through multiple layers of your challenge with extended RTT work, integration exercises, and deep coaching — creating profound, lasting shifts in a concentrated timeframe.
Ideal for: Those ready for deep, accelerated work — particularly for complex trauma or when time is limited
What's included
- Pre-day preparation session
- Extended RTT work (multiple rounds)
- Integration coaching and exercises
- 2 personalised transformation recordings
- 30-day follow-up support
The experience
What to expect from your session
Before your session
We begin with a pre-session consultation where I learn about your goals, history, and what you'd like to change. This helps me tailor the session specifically to you. You'll receive simple preparation guidance so you arrive feeling calm and ready.
During your session
You'll be guided into a deeply relaxed, hypnotic state — you remain fully aware and in control throughout. In this state, we access the subconscious mind to explore the root of your challenge, understand it, and begin to transform it. Many clients describe the experience as profoundly peaceful.
Your transformation recording
At the end of your session, you receive a personalised audio recording created specifically for you. Listening to it daily for 21 days reinforces your new beliefs and allows the changes to deepen and settle into your everyday life.
After your session
Change often continues to unfold in the days and weeks that follow. You'll have my support as you integrate your shifts, and we'll check in to ensure you're feeling the full benefit of your work.
Questions
Things people often ask
Is RTT the same as hypnotherapy?
RTT incorporates hypnotherapy but goes much further. It combines elements of hypnotherapy, psychotherapy, NLP, and CBT into a single, powerful approach — and unlike traditional hypnotherapy, it actively works to find and resolve the root cause of your challenge rather than simply suggesting new behaviours.
Will I be "under" and lose control?
Not at all. During an RTT session you are in a deeply relaxed state — similar to the feeling just before sleep — but you remain fully aware, in control, and able to speak freely. You cannot be made to do or say anything you don't want to.
How many sessions will I need?
Many clients experience profound shifts in a single session. For more complex or layered challenges, the Transformation Programme (3 sessions) is often recommended. We'll discuss what feels right for you during your free discovery call.
Do sessions work online?
Yes — RTT works just as effectively online as in person. All sessions are conducted via video call, and clients from all over the world have experienced powerful transformations this way. All you need is a quiet, comfortable space and a reliable internet connection.
How quickly will I see results?
Some clients notice shifts immediately after their session. For others, change unfolds gradually over the 21-day listening period. RTT is designed to create lasting transformation — not just temporary relief.
Not sure where
to begin?
Your free discovery call is the perfect first step. We'll talk through what you're experiencing, answer any questions you have, and find the right path forward — together, at your pace.
Book a Free Discovery Call